Poor sleep can cost over-50s nine months of career, study finds

A recent study discovered that people over 50 who experience poor sleep quality could lose nearly nine months of their career. This significant finding highlights the importance of maintaining good sleep health during middle age. The study's results suggest that disrupted or prolonged sleep can have a substantial impact on one's working life, potentially affecting career longevity.

Why it matters

The study's findings on sleep health are not directly related to market trends. The information is more relevant to individual health and career development.

Market impact

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